Daytime naps, motor memory consolidation and regionally specific sleep spindles

Masaki Nishida, Matthew P. Walker

Research output: Contribution to journalArticle

296 Citations (Scopus)

Abstract

Background. Increasing evidence demonstrates that motor-skill memories of sleep, and that non-rapid eye movement (NREM) sleep commonly plays a role in orchestrating these consolidation enhancements. Here we show the benefit of a daytime nap on motor memory consolidation and its relationship not simply with global sleep-stage measures, but unique characteristics of sleep spindles at regionally specific locations; mapping to the corresponding memory representation. Methodology/Principal Findings. Two groups of subjects trained on a motor-skill task using their left hand - a paradigm known to result in overnight plastic changes in the contralateral, right motor cortex. Both groups trained in the morning and were tested 8 hr later, with one group obtaining a 60-90 minute intervening midday nap, while the other group remained awake. At testing, subjects that did not nap showed no significant performance improvement, yet those that did nap expressed a highly significant consolidation enhancement. Within the nap group, the amount of offline improvement showed a significant correlation with the global measure of stage-2 NREM sleep. However, topographical sleep spindle analysis revealed more precise correlations. Specifically, when spindle activity at the central electrode of the non-learning hemisphere (left) was subtracted from that in the learning hemisphere (right), representing the homeostatic difference following learning, strong positive relationships with offline memory improvement emerged-correlations that were not evident for either hemisphere alone. Conclusions/Significance. These results demonstrate that motor memories are dynamically facilitated across daytime naps, enhancements that are uniquely associated with electrophysiological events expressed at local, anatomically discrete locations of the brain.

Original languageEnglish
Article numbere341
JournalPLoS One
Volume2
Issue number4
DOIs
Publication statusPublished - 2007 Apr 4
Externally publishedYes

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sleep
Consolidation
Sleep
Data storage equipment
Motor Skills
Eye Movements
Eye movements
Learning
learning
eyes
Sleep Stages
Motor Cortex
Electrodes
electrodes
Hand
Memory Consolidation
Brain
hands
plastics
brain

ASJC Scopus subject areas

  • Medicine(all)
  • Biochemistry, Genetics and Molecular Biology(all)
  • Agricultural and Biological Sciences(all)

Cite this

Daytime naps, motor memory consolidation and regionally specific sleep spindles. / Nishida, Masaki; Walker, Matthew P.

In: PLoS One, Vol. 2, No. 4, e341, 04.04.2007.

Research output: Contribution to journalArticle

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