We examined changes in brain waves and blood levels of serum cortisol during yoga exercise in 7 yoga instructors and found that alpha waves increased and serum cortisol decreased. These two measures were negatively correlated (r= -.83). Comparison with a control group of nonpractitioners is desirable.
|Number of pages||6|
|Journal||Perceptual and Motor Skills|
|Publication status||Published - 2000 Jun|
ASJC Scopus subject areas
- Experimental and Cognitive Psychology