Reducing dysfunctional beliefs about sleep does not significantly improve insomnia in cognitive behavioral therapy

Isa Okajima, Shun Nakajima, Moeko Ochi, Yuichi Inoue

Research output: Contribution to journalArticle

13 Citations (Scopus)

Abstract

The present study examined to examine whether improvement of insomnia is mediated by a reduction in sleep-related dysfunctional beliefs through cognitive behavioral therapy for insomnia. In total, 64 patients with chronic insomnia received cognitive behavioral therapy for insomnia consisting of 6 biweekly individual treatment sessions of 50 minutes in length. Participants were asked to complete the Athens Insomnia Scale and the Dysfunctional Beliefs and Attitudes about Sleep scale both at the baseline and at the end of treatment. The results showed that although cognitive behavioral therapy for insomnia greatly reduced individuals' scores on both scales, the decrease in dysfunctional beliefs and attitudes about sleep with treatment did not seem to mediate improvement in insomnia. The findings suggest that sleep-related dysfunctional beliefs endorsed by patients with chronic insomnia may be attenuated by cognitive behavioral therapy for insomnia, but changes in such beliefs are not likely to play a crucial role in reducing the severity of insomnia.

Original languageEnglish
Article numbere102565
JournalPLoS One
Volume9
Issue number7
DOIs
Publication statusPublished - 2014 Jul 15
Externally publishedYes

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Sleep Initiation and Maintenance Disorders
Cognitive Therapy
sleep
Sleep
therapeutics
sleep disorders
Therapeutics

ASJC Scopus subject areas

  • Agricultural and Biological Sciences(all)
  • Biochemistry, Genetics and Molecular Biology(all)
  • Medicine(all)

Cite this

Reducing dysfunctional beliefs about sleep does not significantly improve insomnia in cognitive behavioral therapy. / Okajima, Isa; Nakajima, Shun; Ochi, Moeko; Inoue, Yuichi.

In: PLoS One, Vol. 9, No. 7, e102565, 15.07.2014.

Research output: Contribution to journalArticle

Okajima, Isa ; Nakajima, Shun ; Ochi, Moeko ; Inoue, Yuichi. / Reducing dysfunctional beliefs about sleep does not significantly improve insomnia in cognitive behavioral therapy. In: PLoS One. 2014 ; Vol. 9, No. 7.
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