Acute effects of aerobic exercise on cognitive function in older adults

Keita Kamijo*, Yoichi Hayashi, Tomoaki Sakai, Tatsuhisa Yahiro, Kiyoji Tanaka, Yoshiaki Nishihira

*この研究の対応する著者

研究成果: Article査読

182 被引用数 (Scopus)

抄録

The present study investigated the effects of acute aerobic exercise on cognitive brain functions of older adults. Twenty-four males (12 older and 12 younger adults) performed a modified flanker task during a baseline session (no exercise) and after light and moderate cycling exercise in counterbalanced order on different days while measures of task performance and the P3 component of an event-related brain potential were collected. The results indicated that, for both age groups, reaction time following moderate exercise was shorter relative to the other sessions, and P3 latencies following both light and moderate exercise were shorter compared with the baseline session. In contrast, P3 amplitude increased only following moderate exercise in younger adults. These findings suggest that light and moderate exercises improve cognitive function across the adult lifespan, although the mechanisms underlying the effects of observed acute aerobic exercise on cognitive function may be age dependent.

本文言語English
ページ(範囲)356-363
ページ数8
ジャーナルJournals of Gerontology - Series B Psychological Sciences and Social Sciences
64
3
DOI
出版ステータスPublished - 2009 5

ASJC Scopus subject areas

  • 老年医学
  • 老年学
  • 臨床心理学
  • 社会心理学

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