Asian Meditation and Health

Yosuke Sakairi, Genji Sugamura, Masao Suzuki

    研究成果: Chapter


    This chapter explores the theory and methods of achieving well-being, focusing on meditation as a behavioralphysical- psychological training system. It includes a discussion of the training system of zen, yoga training, types of meditation methods, simple techniques for meditation, systems for practicing meditation, conditioning in meditation, mindfulness in meditation, and the effects of the meditation method.

    ホスト出版物のタイトルThe Oxford Handbook of Health Psychology
    出版者Oxford University Press
    ISBN(印刷物)9780199940400, 9780195342819
    出版物ステータスPublished - 2012 9 18

    ASJC Scopus subject areas

    • Psychology(all)

    フィンガープリント Asian Meditation and Health' の研究トピックを掘り下げます。これらはともに一意のフィンガープリントを構成します。

  • これを引用

    Sakairi, Y., Sugamura, G., & Suzuki, M. (2012). Asian Meditation and Health. : The Oxford Handbook of Health Psychology Oxford University Press.