Asian Meditation and Health

Yosuke Sakairi; Genji Sugamura; Masao Suzuki

doi:10.1093/oxfordhb/9780195342819.013.0034

Asian Meditation and Health

Yosuke Sakairi, Genji Sugamura, Masao Suzuki

研究成果: Chapter

抜粋

This chapter explores the theory and methods of achieving well-being, focusing on meditation as a behavioralphysical- psychological training system. It includes a discussion of the training system of zen, yoga training, types of meditation methods, simple techniques for meditation, systems for practicing meditation, conditioning in meditation, mindfulness in meditation, and the effects of the meditation method.

元の言語	English
ホスト出版物のタイトル	The Oxford Handbook of Health Psychology
出版者	Oxford University Press
ISBN（印刷物）	9780199940400, 9780195342819
DOI	https://doi.org/10.1093/oxfordhb/9780195342819.013.0034
出版物ステータス	Published - 2012 9 18

ASJC Scopus subject areas

Psychology(all)

文献にアクセス

10.1093/oxfordhb/9780195342819.013.0034

フィンガープリント Asian Meditation and Health' の研究トピックを掘り下げます。これらはともに一意のフィンガープリントを構成します。

これを引用

Sakairi, Y., Sugamura, G., & Suzuki, M. (2012). Asian Meditation and Health. ： The Oxford Handbook of Health Psychology Oxford University Press. https://doi.org/10.1093/oxfordhb/9780195342819.013.0034

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