Elixír-e a testedzés?

Gyöngyvér Lacza, Zsolt Radák

研究成果: Review article

6 引用 (Scopus)

抜粋

Physical exercise has systemic effects, and it can regulate all the organs. The relative maximal aerobic oxygen uptake (VO2max) could have been important in the evolution of humans, since higher VO2max meant better hunting abilities for the Stone Age man. However, it appears that high level of VO2max is also important today, in the 21th century to prevent cardiovascular diseases, cancer and neurodegenerative diseases. High level of VO2max is not just preventive against a wide spectrum of diseases, but it associated with better function of many organs. Relevant data suggest that high level of VO2max is a key factor in prevention of diseases and survival even at the modern civilized world.

元の言語Hungarian
ページ(範囲)764-768
ページ数5
ジャーナルOrvosi Hetilap
154
発行部数20
DOI
出版物ステータスPublished - 2013 5 1

    フィンガープリント

ASJC Scopus subject areas

  • Medicine(all)

これを引用

Lacza, G., & Radák, Z. (2013). Elixír-e a testedzés? Orvosi Hetilap, 154(20), 764-768. https://doi.org/10.1556/OH.2013.29616