Recent progress in applicability of exercise immunology and inflammation research to sports nutrition

Katsuhiko Suzuki*

*この研究の対応する著者

研究成果: Article査読

3 被引用数 (Scopus)

抄録

This article focuses on how nutrition may help prevent and/or assist with recovery from the harmful effects of strenuous acute exercise and physical training (decreased immunity, organ injury, inflammation, oxidative stress, and fatigue), with a focus on nutritional supplements. First, the effects of ketogenic diets on metabolism and inflammation are considered. Second, the effects of various supplements on immune function are discussed, including antioxidant defense modulators (vitamin C, sulforaphane, taheebo), and inflammation reducers (colostrum and hyperimmunized milk). Third, how 3-hydroxy-3-methyl butyrate monohydrate (HMB) may offset muscle damage is reviewed. Fourth and finally, the relationship between exercise, nutrition and COVID-19 infection is briefly mentioned. While additional verification of the safety and efficacy of these supplements is still necessary, current evidence suggests that these supplements have potential applications for health promotion and disease prevention among athletes and more diverse populations.

本文言語English
論文番号4299
ジャーナルNutrients
13
12
DOI
出版ステータスPublished - 2021 12月

ASJC Scopus subject areas

  • 食品科学
  • 栄養および糖尿病

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